Facebook supports a variety of video formats. While the recommended ones are the MP4 and MOV formats, here’s a comprehensive list of all the video formats that you can upload to Facebook:
- MP4 – MPEG4 video
- MOV – QuickTime video
- 3GPP – Mobile video
- 3GP – Mobile video
- 3G2 – Mobile video
- AVI – Audio Video Interleave video
- ASF – Windows Media Video
- MKV – Matroska video
- M4V – MPG4 video
- MOD – MOD video
- MPEG4 – MPEG4 video
- MPE – MPEG video
- MPG – MPEG format video
- MPEG – MPEG format video
- NSV – Nullsoft format video
- OGV – Ogg Vorbis video
- OGM – Ogg Media video
- QT – QuickTime video
- TS – Transport Stream video
- TOD – TOD video
- WMV – Windows Media format Video
- VOB – DVD video
- DIVX – DivX video
- DAT – MPEG video
- DV – DV video
- F4V – Flash Video
- M2TS – M2TS video
- MTS – AVCHD video
- GIF – Graphics Interchange Format
- FLV – Flash Video
All these video formats can be uploaded to Facebook. If you have a video file that is not in any of these formats, you can convert it to one of the supported formats using a video converter.
Please note that Facebook accepts video that is no longer than 240 minutes, a file size smaller than 4GB, and a frame rate of 30fps. You may need to compress or edit the videos before uploading.
The following table shows the video requirements for Facebook feed, marketplace, in-stream, stories, and search results: